Which material is pan made of or coating is on our cooking pan we use, makes huge difference in nutrition preserved in our food cooking process. Other than nutrition, we need to look at use of energy, cost and availability as deciding factors - to find affordable & healthy cookware.
The ones who stand by us without hesitation, offering support, strength, and unwavering belief in us, are the ones who truly belong in our lives.
Testing times act as a filter, separating genuine relations from fake ones. The ones who stand by us without hesitation, offering support, strength, and unwavering belief in us, are the ones who truly belong in our lives.
The story of a young woman torn from her homeland, forced to leave behind the echoes of her past & run for life.
Imagine being in control of your well-being—not just reacting to health concerns, but actively shaping a stronger, healthier life. We often overlook the deeper strategies behind preventive care, relying on reactive fixes instead of proactive or analytic approaches.
Well-being is a balance between various dimensions of health: emotional, physical, and mental aspects. To be in best of health, identify reasons and overcome the barriers.
How time management helps emotional health? Time management helps to reduce stress, just like financial budgeting helps to manage financial expenditure and hence reduces the stress of over-spending! Time management…
In Ayurvedic medicine, Ashwagandha is regarded as a Rasayana (rejuvenative) herb, used to promote longevity, reduce stress, and enhance overall well-being.
Understanding Diet Beyond Caloric Intake What do you think of first when you hear word 'diet'? Caloric restrictions? Most of us do, you are not alone! Diet is understood as…
What is Lifestyle? Lifestyle refers to the way an individual or group of people live, encompassing their daily habits, choices, and behaviors shaped by cultural, social, economic, and personal factors.…