Hi, I am Pasmi.
With exposure to multiple cultures, love for natural products and herbs, passion for well-being & analytic vision - I am here.
Let us build overall well being and a dream life together!
Testing times act as a filter, separating genuine relations from fake ones. The ones who stand by us without hesitation, offering support, strength, and unwavering belief in us, are the ones who truly belong in our lives.
Imagine being in control of your well-being—not just reacting to health concerns, but actively shaping a stronger, healthier life.
We often overlook the deeper strategies behind preventive care, relying on reactive fixes instead of proactive or analytic approaches.
Well-being is a balance between various dimensions of health: emotional, physical, and mental aspects. To be in best of health, identify reasons and overcome the barriers.
How time management helps emotional health? Time management helps to reduce stress, just like financial budgeting helps to manage financial expenditure and hence reduces the stress of over-spending! Time management…
What is Ashwagandha Ashwagandha is a powerful herb widely used in Ayurveda, India’s traditional system of medicine. Scientifically known as Withania somnifera, it belongs to the Solanaceae (nightshade) family and…
Understanding Diet Beyond Caloric Intake What do you think of first when you hear word 'diet'? Caloric restrictions? Most of us do, you are not alone! Diet is understood as…
What is Lifestyle? Lifestyle refers to the way an individual or group of people live, encompassing their daily habits, choices, and behaviors shaped by cultural, social, economic, and personal factors.…