Feel Balanced, Energized, and In Control — One Small Habit at a Time
Wellness guidance blended with doable practical tools, and science-backed strategies.
Wellness doesn’t have to feel overwhelming. I blend practical guidance, gentle storytelling, and reinforcing strategies to help you build habits that actually stick. You will want to learn how a small habit or lifestyle or diet change — as a preventive wellness can boost our health!
To receive a sample month of Wellness Coaching service.
🍂🌿🌿🌿🌸🌸🌸🌿🌿🌿🍂
The Sugar Reset: eBook + Worksheet
Take control of your cravings, energy, and daily habits with a clear, compassionate roadmap. This 8‑week journey helps you understand your patterns, build healthier routines, and feel more grounded in your choices.
- Weekly themes and goals
- Interactive worksheets
- Habit trackers
- Reflection prompts
- Practical, real-life strategies
🍂🌿🌿🌿🌸🌸🌸🌿🌿🌿🍂
How Does our Wellness Coaching stand out?
Science‑Backed Wellness
Simple, grounded guidance you can trust.
Story‑Driven Learning
Change sticks when it feels human and relatable.
Practical, Doable
Coaching is all about changing a small habit at a time.
Supportive, Guidance
You’re not alone on this journey — and you never have to be perfect.
🍂🌿🌿🌿🌸🌸🌸🌿🌿🌿🍂
Find the Coaching Plan That Fits Your Wellness Journey
You don’t need more overwhelm — you need clarity, structure, and support. Explore three coaching paths designed to help you build healthier habits, reduce sugar, and feel more grounded day by day.
✨ Essential Plan – $195/month
A simple, steady path for building healthier habits.
Includes:
- Monthly theme-based wellness focus
- Weekly newsletters
- Mid-week motivational nudges
- Limited text and email access
🔥 Premium Plan – $395/month
More support, more structure, and deeper guidance for meaningful lifestyle change.
Includes everything in Essential, plus:
- Priority text, chat sessions and email communication
- Personalized guidance aligned with your goals
- Bonus seasonal detox charts and printable wellness tools
🔥Custom
Tailored per your requirement.
Includes what you need:
- Monthly theme-based
- Goal focused downloadable
- Discount for larger group
- Bonus new product discounts
Comparison
| Feature | Essential | Premium | Custom |
| Weekly Check‑ins | ✔️ | ✔️ | ✔️ |
| Theme based plan | ✔️ | ✔️ | ✔️ |
| Chat Sessions | — | 2/Month | Discuss |
| Personalized Plan | — | ✔️ | Discuss |
You can start small, grow at your own pace, and switch plans anytime.
🍂🌿🌿🌿🌸🌸🌸🌿🌿🌿🍂
What People Are Saying
🍂🌿🌿🌿🌸🌸🌸🌿🌿🌿🍂
My Story
Why I Blend Wellness With Storytelling?
I believe wellness should feel human, not clinical. Over the years, I’ve learned that people change best when they feel seen — and when the guidance feels relatable, warm, and grounded in real life.
🍂🌿🌿🌿🌸🌸🌸🌿🌿🌿🍂
When Sue Lost Herself, She Found a New Path to Wellness
A mid‑life spiral of fatigue, mood swings, and weight gain led Sue to believe it was “just age.”
But nine months into a wellness‑focused journey, she reclaimed her energy, confidence, and joy — naturally and sustainably.
Now she’s proof that it’s never too late to feel like you again.
🍂🌿🌿🌿🌸🌸🌸🌿🌿🌿🍂
🍂🌿🌿🌿🌸🌸🌸🌿🌿🌿🍂
Start With Something Small — And Free
Choose from worksheets, habit trackers designed to help you build momentum today.
🍂🌿🌿🌿🌸🌸🌸🌿🌿🌿🍂
Fictions: Dwell in The World of Words’ Magic
When life feels overwhelming, books provide an escape, transporting readers to new worlds, different eras, and fresh perspectives, offering a moment of peace away from everyday stress.
Step into a universe where love, sacrifice, mystery, and adventure come to life.
🍂🌿🌿🌿🌸🌸🌸🌿🌿🌿🍂
Sign Up For Newsletter
Where wellness meets wonder — subscribe.