About PasmiG (Brioveda): The Data Scientist Decoding Ancient Wellness

Welcome! I’m a Chemistry graduate and Certified Data Scientist.

My roots in preventive wellness run deep. Before earning my degree in Chemistry and my Data Science certification, I was admitted to an institutional Ayurvedic medical college to train as an Ayurvedic physician.

While my sensitivity to clinical blood and surgical environments ultimately guided me away from practicing hospital medicine, my foundational training in classical texts like the Charaka Samhita never left me.

Today, I use data analytics and molecular science to explore those same ancient frameworks through low-risk, home-based habits.

I believe old knowledge is precious — Ayurveda and other ancient traditions hold timeless wisdom, just like the saying old is gold.

But the world we live in today is very different from the world those teachings were created in. Not everything translates safely or meaningfully into modern life.

So I take what is valuable, examine it through today’s science and research, and bring forward only what truly supports everyday wellbeing.

That’s why I focus on food and spices as gentle medicine, simple habit changes, and small emotional‑strengthening rituals that fit naturally into real homes and real lives.

I’m naturally analytical, always asking why something works and how it can help someone live a little better.

At the same time, I’m a quiet, creative soul who finds joy in writing — whether it’s practical wellness guidance or fiction that gently reflects life’s truths.

I believe in karma, kindness, and keeping humanity at the center of everything we do. My personal motto is simple: laugh, love, and live — and I try to bring that spirit into my work.

Brioveda is my way of sharing what I’ve learned and continue to learn.

Bridging Molecular Science, Data Analytics, and Time-Tested Rituals

I don’t look at wellness through the lens of trending internet fads, restrictive diets, or medical prescriptions. Instead, I view the human body as a complex, dynamic system that can be optimized through small, measurable, in-home habit adjustments.

For the last six years, I have used my background in molecular science and statistical modeling to track my own biological data alongside public healthcare datasets.

My goal? To find simple, accessible ways to improve daily sleep, digestion, and seasonal energy using common household items and traditional lifestyle frameworks.

My Journey: From Vaccine Data to the Kitchen Spice Rack

[Up to 2020: The Scientific Foundation]

Earned my Chemistry degree, building a deep understanding of molecular interactions and biochemistry.

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[2020: The Data Turning Point]

Completed my Data Science Certification. For my capstone project, I built a predictive model analyzing public datasets to determine the mathematically ideal timing for flu shot efficacy based on external demographic and environmental factors.

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[2020–2021: The Research Deep-Dive]

When the pandemic shifted my career into remote work with reduced hours, I directed my newly found time toward my true passion: preventive wellness.

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[2021–Present: Building the Library & Database]

I amassed a massive physical and digital research library—spanning modern nutritional toxicology texts like *Foods That Harm, Foods That Heals* & *Unleash the Inner Healing Power of Foods* to foundational ancient texts like the *Charaka Samhita*. I began mapping my own 6-year, N=1 biometric database with over 8 years of health tracker data.

My Core Philosophy: What You Will Find Here

I treat wellness as a data-driven experiment, not a medical clinic. This blog is built on three strict pillars:

1. Zero Medical Claims or Cures

I do not study, analyze, or recommend pharmaceutical medicine, medicinal herbs, treatments, or clinical cures. If you are looking for medical advice, please consult a physician.

2. Small, In-Home Variables Only

I focus exclusively on tiny, low-risk, household adjustments. Whether it is calculating how a single pinch of nutmeg stabilizes pre-period sleep fragmentation or tracking how vascular cooling lowers heat-induced cortisol spikes, the fixes are always simple and accessible.

3. No Calorie Restriction

True health is about nourishment, not deprivation. I look at the energetic and thermal qualities of food (such as Ayurvedic Dosha patterns) to balance the body’s internal climate, never the restriction of calories.

The Tech Stack & Reference Library Behind the Blog

To keep my writing rigorous, objective, and transparent, every article draws from:

  • My Personal Biometric Database: 6+ years of continuous wearable data (sleep architecture, temperature variations, and habit logs) cleaned and aggregated using Python.
  • Modern Scientific Repositories: Peer-reviewed public databases including the National Institutes of Health (NIH), USDA FoodData Central, and the CDC.
  • The Classical Library: Cross-referenced insights from ancient elemental science texts (Charaka Samhita, Sushruta Samhita) to understand seasonal and circadian rhythms.