Posted inAyurveda Health & Wellness
Ashwagandha: Best Quality And Uses In Well Being
What is Ashwagandha Ashwagandha is a powerful herb widely used in Ayurveda, India’s traditional system of medicine. Scientifically…
Posted inAyurveda Health & Wellness
How To Use Ayurveda In Inclusive Well Being!
What is Ayurveda? Ayurveda is an ancient system of natural healing that originated in India over 5,000 years…
Posted inAyurveda Health & Wellness
How to Improve Well Being with Power Foods or Superfoods
Choice depends on the purpose, if your focus is on energy, go for power foods. If you want to improve overall well being and longevity go for superfoods.