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Read more about the article Ashwagandha: How to Use it in Well-being
Ayurveda / Health & Wellness

Ashwagandha: How to Use it in Well-being

In Ayurvedic medicine, Ashwagandha is regarded as a Rasayana (rejuvenative) herb, used to promote longevity, reduce stress, and enhance overall well-being.

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May 3, 2025
Read more about the article How To Use Ayurveda In Inclusive Well Being!
Ayurveda / Health & Wellness

How To Use Ayurveda In Inclusive Well Being!

What is Ayurveda? Ayurveda is an ancient system of natural healing that originated in India over 5,000 years ago. The word Ayurveda comes from Sanskrit, where "Ayur" means life, and…

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April 27, 2025
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Copyright © 2025 - Brioveda. Disclaimer: The writer is not a certified medical professional. Please consult your healthcare provider for any health problems.

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