Take Emotional health quiz

Welcome to your Emotional health evaluation

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How do you deal with emotional surge from events like: losing a dear one or losing your job?

I divert my focus to something else – I take time.

I run away – go away from the place or situation.

I cry it out – and feel lighter after.

Are you happy with your job?

Kind of – I don’t dislike it.

Yes, I love my work.

Not at all – I just do it for money.

How do you take time for your self? To do things you enjoy or are stressbuster for you?

I do take ‘Me time’ almost everyday!

I do take time for myself – whenever I feel I need it.

Not that often, I do not have time for me.