Summer time is vacation time, parties and overeating are inevitable. Diets and well-being gets off track.

Hot temperatures and humidity adds on that by water retention. It is important to take charge of our health by doing detox weeks in between.

Try this 7 days detox diet, to refresh your mind and body. Pick a week you do not have any planned party on.

Everyone is different, has different prakriti, living conditions, age, other conditions, etc. We will come up with customized diet plans that suits your need very soon.

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