How to get dosha blueprint?
Your Prakriti is your lifelong mind‑body blueprint. To understand it fully, you need all
three
layers of your dosha profile.
1. Know your Prakriti
Your Prakriti is the
mind‑body type you’re born with
. It shapes your tendencies, digestion, sleep, energy, and emotional patterns.
2. Know your Deh (Body) Vikriti
Your Body Vikriti shows
what’s out of balance today
— digestion, energy, cravings, sleep, and physical shifts.
Know your Manas (Mind) Vikriti
Your Mind Vikriti reflects your
emotional and mental patterns right now
— overwhelm, irritability, heaviness, restlessness, or burnout.